We promote wellness and coach the clients to be engaged in their care and be empowered to manage their own health hosting independency that leads to more quality of life regardless of the stage they are in their health/lives.

• Provide coaching as how to perform or maintain your own or part of the activities of daily living or instrumental activities of daily living to help you be more independent, regain control, boost your confidence of your selfceare and make you be more in charged of your life.

• Therapeutic massages using specific natural oils to manage pain, edema, anxiety, promote healing and well-being

• Preparation of Doctor Bach Flower essences to gently restore the balance between mind and body and emotions and facilitate faster emotional stability and healing. To help manage anxiety, depression, ADHD, OCD without the need to use or in conjunction with prescribed medications. A safe option that can be used with children, adults and pets.

• Aromatherapy to help calm the body, mange insomnia, pain and anxiety

• Ayurvedic recommendations

• Nutrition counseling to help clients take charge of their health. Promoting wight control, manage diabetes, hypertension, lower cholesterol level, decrease anxiety and depression among many other condition. Incorporates the preparation of healthy meals and specific juicing with the client/family or will be facilitated as per client’s requests.

• Promotes and coaches personalized training exercises, yoga, YoQi to help with the mind-body connection and create calmness

• Perform Shiatsu therapy using a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and reenergize the body to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system

• Tapping and Reiki sessions.

• Mindfulness meditation to decrease anxiety, lower the blood pressure, reduce body/mind tension